Come enjoy the relaxing art of Yoga combined with the core burning sport of Stand Up Paddle Boarding! These classes take your favorite yoga routines and put them on the water. Our Yoga classes will bring balance and help restore your body to it’s natural state by creating physical, mental and spiritual harmony. Both yoga and stand up paddle boarding are great for building better balance, coordination, endurance, and neuromuscular re-education!
We are hosting a summer group SUP & SUP Yoga series with Hotel Milo for paddle boarding and paddle board yoga on the following dates:
– June 28th, 2015
– July 26th, 2015
– August 30th, 2015
These are group classes with SUP Yoga starting at 9:30am and regular SUP at 11am. Both classes meet at Hotel Milo and are $45 each with all rentals included.
Important Details:
– SUP Yoga classes range from 1 to 1.5 hours.
– All SUP Yoga and SUP Fitness Instructors are registered Yoga Instructors or Personal Trainers.
– Boards and paddles are included in the lessons.
– Classes meet in the harbor for the tranquil waters.